7 day cabbage soup diet schedule Pin on detox soup
Looking to kickstart your weight loss journey? Look no further than the cabbage soup diet! This 7-day plan is a surefire way to shed those extra pounds and get you feeling great in no time. But before you get started, let’s answer some common questions about this diet. First off, what is the cabbage soup diet? Essentially, it’s a week-long plan where you eat nothing but a special recipe of cabbage soup. The soup is made with a variety of vegetables like onions, carrots, celery, and of course, cabbage. You can also have certain fruits and vegetables on specific days, as well as meat on a couple of the days. Sounds easy enough, right? Well, like any diet, there are some pros and cons to consider. On the plus side, the cabbage soup diet can help you lose weight quickly. It’s also relatively inexpensive and easy to prepare. On the other hand, it’s not a sustainable long-term solution for weight loss. Plus, the lack of variation in your diet can be pretty monotonous after a while. If you’re ready to give the cabbage soup diet a try, here’s a breakdown of what your week will look like: Day 1: Unlimited cabbage soup and fruit (except bananas) Day 2: Unlimited cabbage soup and veggies (no fruit) Day 3: Unlimited cabbage soup, fruit (no bananas), and veggies (no potatoes) Day 4: Unlimited cabbage soup, up to 8 bananas, and skim milk Day 5: Unlimited cabbage soup and up to 20 ounces of beef and up to 6 tomatoes Day 6: Unlimited cabbage soup and unlimited beef and veggies (no potatoes) Day 7: Unlimited cabbage soup, brown rice, veggies (no potatoes), and unsweetened fruit juice Now that you know the basics, it’s time to put your knowledge to the test with this quick quiz: 1. How long is the cabbage soup diet? A. 3 days B. 7 days C. 14 days 2. Can you eat bananas on day one of the diet? A. Yes B. No C. Only if they’re mashed and used to thicken the soup 3. Are potatoes allowed on day three of the diet? A. Yes B. No C. Only if they’re boiled and mashed Answers: B, A, B Congratulations, you’re ready to embark on your cabbage soup diet journey! And don’t worry if you stumble along the way – just remember that it’s all about progress, not perfection. Good luck and happy soup-making!
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